Teri Ruhl 16:46 row
2,519m
Meters
16:46.9
Time
3:19.8
Pace
124
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 145 |
February 10, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.9 | 2,519m | 3:19.8 | 44 | 450 | 22 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 23 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 22 |
| 16:46.9 | 272m | 3:16.5 | 46 | 458 | 22 |
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