Teri Ruhl 500m SkiErg
500m
Meters
2:04.2
Time
2:04.2
Pace
31
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 54 |
Stroke Count | 113 |
Drag Factor | 124 |
February 11, 2021 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.2 | 500m | 2:04.2 | 183 | 928 | 54 |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 58 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 54 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 54 |
0:26.2 | 400m | 2:11.0 | 156 | 835 | 55 |
0:25.6 | 500m | 2:08.0 | 167 | 874 | 54 |
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Workout Graph
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