Teri Ruhl 500m SkiErg

500m

Meters

2:04.2

Time

2:04.2

Pace

31

Calories

Average Watts183
Calories Per Hour928
Stroke Rate54
Stroke Count113
Drag Factor124

February 11, 2021 10:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.2 500m 2:04.2 183 928 54
0:22.6 100m 1:53.0 243 1134 58
0:24.3 200m 2:01.5 195 971 54
0:25.4 300m 2:07.0 171 888 54
0:26.2 400m 2:11.0 156 835 55
0:25.6 500m 2:08.0 167 874 54

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Workout Graph

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