Teri Ruhl 16:45 row
3,011m
Meters
16:45.0
Time
2:46.8
Pace
154
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 135 |
February 11, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.0 | 3,011m | 2:46.8 | 75 | 559 | 28 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 16:45.0 | 331m | 2:38.6 | 88 | 601 | 28 |
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Workout Graph
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