Teri Ruhl 11:53 BikeErg
4,031m
Meters
11:53.6
Time
2:57.0
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 43 |
| Revolution Count | 518 |
| Drag Factor | 159 |
February 15, 2021 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:53.6 | 4,031m | 2:57.0 | 63 | 517 | 43 |
| 5:00.0 | 1,656m | 3:01.1 | 59 | 502 | 43 |
| 10:00.0 | 1,692m | 2:57.3 | 63 | 516 | 44 |
| 11:53.6 | 684m | 2:46.0 | 76 | 562 | 46 |
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Workout Graph
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