Teri Ruhl 11:28 row
2,024m
Meters
11:28.8
Time
2:50.1
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 134 |
February 18, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.8 | 2,024m | 2:50.1 | 71 | 544 | 25 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 11:28.8 | 250m | 2:57.6 | 62 | 515 | 22 |
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Workout Graph
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