Teri Ruhl 7:23 row
1,214
Meters
7:23.1
Time
3:02.4
Pace
61
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 136 |
February 26, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.1 | 1,214 | 3:02.4 | 58 | 495 | 61 | 24 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 7:23.1 | 382 | 3:07.3 | 53 | 477 | 19 | 22 |
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Workout Graph
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