Teri Ruhl 12:32 row
2,063m
Meters
12:32.6
Time
3:02.4
Pace
103
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 136 |
March 03, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.6 | 2,063m | 3:02.4 | 58 | 498 | 24 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 12:32.6 | 411m | 3:05.6 | 55 | 488 | 24 |
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Workout Graph
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