Teri Ruhl 12:18 row
2,009m
Meters
12:18.7
Time
3:03.8
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 130 |
March 03, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.7 | 2,009m | 3:03.8 | 56 | 493 | 24 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 12:18.7 | 402m | 2:52.5 | 68 | 534 | 25 |
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Workout Graph
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