Teri Ruhl 24:40 row
4,057m
Meters
24:40.6
Time
3:02.4
Pace
203
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 133 |
March 04, 2021 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.6 | 4,057m | 3:02.4 | 58 | 498 | 24 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 24:40.6 | 774m | 3:01.2 | 59 | 502 | 24 |
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