Teri Ruhl 12:14 row
2,036
Meters
12:14.4
Time
3:00.3
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 136 |
March 06, 2021 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.4 | 2,036 | 3:00.3 | 60 | 495 | 101 | 26 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 |
| 12:14.4 | 366 | 3:03.6 | 57 | 482 | 18 | 25 |
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Workout Graph
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