Teri Ruhl 18:26 BikeErg
6,160
Meters
18:26.9
Time
2:59.6
Pace
154
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 45 |
| Revolution Count | 837 |
| Drag Factor | 135 |
March 07, 2021 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:26.9 | 6,160 | 2:59.6 | 60 | 500 | 154 | 45 |
| 5:00.0 | 1,652 | 3:01.5 | 58 | 492 | 41 | 45 |
| 10:00.0 | 1,684 | 2:58.1 | 62 | 504 | 42 | 46 |
| 15:00.0 | 1,645 | 3:02.3 | 58 | 492 | 41 | 45 |
| 18:26.9 | 1,179 | 2:55.4 | 65 | 521 | 30 | 46 |
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Workout Graph
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