Teri Ruhl 18:32 row
3,034m
Meters
18:32.9
Time
3:03.4
Pace
152
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 135 |
March 07, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.9 | 3,034m | 3:03.4 | 57 | 495 | 25 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 18:32.9 | 582m | 3:02.9 | 57 | 496 | 25 |
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