Teri Ruhl 23:28 BikeErg
8,062m
Meters
23:28.0
Time
2:54.6
Pace
204
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 45 |
| Revolution Count | 1069 |
| Drag Factor | 145 |
March 08, 2021 22:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:28.0 | 8,062m | 2:54.6 | 66 | 526 | 45 |
| 5:00.0 | 1,620m | 3:05.1 | 55 | 489 | 44 |
| 10:00.0 | 1,603m | 3:07.1 | 53 | 483 | 44 |
| 15:00.0 | 1,916m | 2:36.5 | 91 | 613 | 50 |
| 20:00.0 | 1,657m | 3:01.0 | 59 | 502 | 43 |
| 23:28.0 | 1,265m | 2:44.4 | 79 | 570 | 48 |
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Workout Graph
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