Teri Ruhl 19:00 row
3,042m
Meters
19:00.4
Time
3:07.4
Pace
152
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 133 |
March 08, 2021 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.4 | 3,042m | 3:07.4 | 53 | 482 | 24 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 19:00.4 | 624m | 3:12.6 | 49 | 468 | 23 |
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