Teri Ruhl 24:08 BikeErg
8,053m
Meters
24:08.1
Time
2:59.8
Pace
202
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 47 |
| Revolution Count | 1151 |
| Drag Factor | 116 |
March 09, 2021 22:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:08.1 | 8,053m | 2:59.8 | 60 | 507 | 47 |
| 5:00.0 | 1,542m | 3:14.5 | 48 | 463 | 44 |
| 10:00.0 | 1,636m | 3:03.3 | 57 | 495 | 47 |
| 15:00.0 | 1,776m | 2:48.9 | 73 | 549 | 51 |
| 20:00.0 | 1,779m | 2:48.6 | 73 | 551 | 51 |
| 24:08.1 | 1,322m | 3:07.6 | 53 | 482 | 46 |
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Workout Graph
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