Teri Ruhl 20:28 row
3,042m
Meters
20:28.9
Time
3:21.9
Pace
150
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 141 |
March 09, 2021 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 3,042m | 3:21.9 | 42 | 446 | 23 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 21 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 20:28.9 | 71m | 3:23.5 | 42 | 442 | 19 |
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Workout Graph
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