Teri Ruhl 19:49 row
3,041m
Meters
19:49.1
Time
3:15.5
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 133 |
March 10, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 3,041m | 3:15.5 | 47 | 461 | 23 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 22 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 22 |
| 19:49.1 | 773m | 3:06.9 | 54 | 484 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.