Teri Ruhl 23:46 BikeErg
8,063m
Meters
23:46.0
Time
2:56.8
Pace
203
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
RPM | 48 |
Revolution Count | 1156 |
Drag Factor | 115 |
March 11, 2021 21:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
23:46.0 | 8,063m | 2:56.8 | 63 | 517 | 48 |
5:00.0 | 1,591m | 3:08.5 | 52 | 479 | 46 |
10:00.0 | 1,608m | 3:06.5 | 54 | 485 | 46 |
15:00.0 | 1,786m | 2:47.9 | 74 | 554 | 51 |
20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 51 |
23:46.0 | 1,305m | 2:53.1 | 67 | 531 | 50 |
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Workout Graph
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