Teri Ruhl 23:46 BikeErg
8,063
Meters
23:46.0
Time
2:56.8
Pace
203
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 48 |
| Revolution Count | 1156 |
| Drag Factor | 115 |
March 11, 2021 21:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:46.0 | 8,063 | 2:56.8 | 63 | 512 | 203 | 48 |
| 5:00.0 | 1,591 | 3:08.5 | 52 | 468 | 39 | 46 |
| 10:00.0 | 1,608 | 3:06.5 | 54 | 480 | 40 | 46 |
| 15:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 51 |
| 20:00.0 | 1,774 | 2:49.1 | 72 | 540 | 45 | 51 |
| 23:46.0 | 1,305 | 2:53.1 | 67 | 525 | 33 | 50 |
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Workout Graph
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