Teri Ruhl 25:35 row
4,026m
Meters
25:35.0
Time
3:10.6
Pace
200
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 136 |
March 11, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.0 | 4,026m | 3:10.6 | 51 | 473 | 23 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 22 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 25:35.0 | 95m | 3:04.2 | 56 | 492 | 21 |
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Workout Graph
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