Teri Ruhl 19:35 row
3,042m
Meters
19:35.3
Time
3:13.1
Pace
151
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 132 |
March 12, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 3,042m | 3:13.1 | 49 | 467 | 22 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 21 |
| 19:35.3 | 686m | 3:20.6 | 43 | 449 | 21 |
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