Teri Ruhl 19:46 row
3,041m
Meters
19:46.0
Time
3:15.0
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 132 |
March 13, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 3,041m | 3:15.0 | 47 | 462 | 23 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 19:46.0 | 713m | 3:20.5 | 43 | 449 | 22 |
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