Teri Ruhl 29:44 row
5,049m
Meters
29:44.4
Time
2:56.7
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 133 |
March 15, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.4 | 5,049m | 2:56.7 | 63 | 518 | 24 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 29:44.4 | 739m | 3:12.4 | 49 | 469 | 22 |
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Workout Graph
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