Teri Ruhl 12:14 row
2,028m
Meters
12:14.3
Time
3:01.0
Pace
103
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 133 |
March 16, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.3 | 2,028m | 3:01.0 | 59 | 503 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 22 |
| 12:14.3 | 467m | 2:23.7 | 118 | 705 | 30 |
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Workout Graph
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