Teri Ruhl 20:21 row
3,041
Meters
20:21.1
Time
3:20.7
Pace
150
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 131 |
March 16, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.1 | 3,041 | 3:20.7 | 43 | 442 | 150 | 22 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 23 |
| 10:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 22 |
| 15:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 20:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 23 |
| 20:21.1 | 61 | 2:52.9 | 68 | 511 | 3 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.