Teri Ruhl 29:30 BikeErg
10,054
Meters
29:30.6
Time
2:56.1
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 45 |
| Revolution Count | 1320 |
| Drag Factor | 151 |
March 19, 2021 21:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:30.6 | 10,054 | 2:56.1 | 64 | 516 | 254 | 45 |
| 5:00.0 | 1,577 | 3:10.2 | 51 | 468 | 39 | 43 |
| 10:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 48 |
| 15:00.0 | 1,677 | 2:58.8 | 61 | 504 | 42 | 46 |
| 20:00.0 | 1,860 | 2:41.2 | 83 | 576 | 48 | 49 |
| 25:00.0 | 1,589 | 3:08.7 | 52 | 468 | 39 | 40 |
| 29:30.6 | 1,594 | 2:49.7 | 72 | 545 | 41 | 44 |
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Workout Graph
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