Teri Ruhl 30:10 BikeErg
10,030m
Meters
30:10.9
Time
3:00.5
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 41 |
| Revolution Count | 1246 |
| Drag Factor | 176 |
March 20, 2021 22:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.9 | 10,030m | 3:00.5 | 59 | 504 | 41 |
| 5:00.0 | 1,747m | 2:51.7 | 69 | 537 | 43 |
| 10:00.0 | 1,712m | 2:55.2 | 65 | 523 | 43 |
| 15:00.0 | 1,590m | 3:08.6 | 52 | 479 | 39 |
| 20:00.0 | 1,603m | 3:07.1 | 53 | 483 | 40 |
| 25:00.0 | 1,668m | 2:59.8 | 60 | 507 | 41 |
| 30:00.0 | 1,648m | 3:02.0 | 58 | 499 | 41 |
| 30:10.9 | 63m | 2:53.0 | 68 | 532 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.