Teri Ruhl 26:02 row
4,038m
Meters
26:02.4
Time
3:13.4
Pace
201
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 134 |
March 20, 2021 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.4 | 4,038m | 3:13.4 | 48 | 466 | 23 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 23 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 22 |
| 26:02.4 | 149m | 3:29.3 | 38 | 431 | 19 |
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Workout Graph
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