Teri Ruhl 29:44 row
5,036m
Meters
29:44.1
Time
2:57.1
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 135 |
March 21, 2021 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.1 | 5,036m | 2:57.1 | 63 | 516 | 25 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 29:44.1 | 787m | 3:00.4 | 60 | 504 | 25 |
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Workout Graph
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