Teri Ruhl 25:33 row
4,034m
Meters
25:33.8
Time
3:10.1
Pace
200
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 131 |
March 23, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.8 | 4,034m | 3:10.1 | 51 | 475 | 22 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 22 |
| 25:33.8 | 82m | 3:26.0 | 40 | 437 | 20 |
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Workout Graph
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