Teri Ruhl 25:59 row
4,025m
Meters
25:59.3
Time
3:13.7
Pace
200
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 131 |
March 26, 2021 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.3 | 4,025m | 3:13.7 | 48 | 465 | 21 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 21 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 22 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 20 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 21 |
| 25:59.3 | 168m | 2:56.4 | 64 | 519 | 22 |
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Workout Graph
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