Teri Ruhl 36:00 BikeErg
12,081
Meters
36:00.8
Time
2:58.8
Pace
304
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 46 |
| Revolution Count | 1678 |
| Drag Factor | 126 |
March 30, 2021 22:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:00.8 | 12,081 | 2:58.8 | 61 | 510 | 304 | 46 |
| 5:00.0 | 1,531 | 3:15.9 | 47 | 460 | 38 | 42 |
| 10:00.0 | 1,683 | 2:58.2 | 62 | 512 | 42 | 47 |
| 15:00.0 | 1,616 | 3:05.6 | 55 | 488 | 40 | 45 |
| 20:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 49 |
| 25:00.0 | 1,633 | 3:03.7 | 56 | 494 | 41 | 45 |
| 30:00.0 | 1,681 | 2:58.4 | 62 | 511 | 42 | 47 |
| 35:00.0 | 1,826 | 2:44.2 | 79 | 571 | 47 | 51 |
| 36:00.8 | 358 | 2:49.8 | 71 | 545 | 9 | 49 |
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Workout Graph
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