Teri Ruhl 19:49 row
3,024m
Meters
19:49.9
Time
3:16.7
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 132 |
March 30, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.9 | 3,024m | 3:16.7 | 46 | 458 | 21 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 19 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 21 |
| 19:49.9 | 692m | 3:29.4 | 38 | 431 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.