Teri Ruhl 18:42 row
3,023m
Meters
18:42.1
Time
3:05.5
Pace
151
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 134 |
April 02, 2021 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.1 | 3,023m | 3:05.5 | 55 | 488 | 23 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 18:42.1 | 582m | 3:10.8 | 50 | 473 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.