Teri Ruhl 17:00 row

3,054m

Meters

17:00.0

Time

2:46.9

Pace

157

Calories

Average Watts75
Calories Per Hour558
Stroke Rate25
Stroke Count441
Drag Factor133

April 03, 2021 22:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.0 3,054m 2:46.9 75 558 25
5:00.0 822m 3:02.4 58 498 25
10:00.0 939m 2:39.7 86 595 27
15:00.0 922m 2:42.6 81 579 26
17:00.0 371m 2:41.7 83 584 25

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Workout Graph

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