Teri Ruhl 16:41 row
3,043m
Meters
16:41.5
Time
2:44.5
Pace
157
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 133 |
April 05, 2021 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.5 | 3,043m | 2:44.5 | 79 | 570 | 26 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 16:41.5 | 287m | 2:56.8 | 63 | 517 | 24 |
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