Teri Ruhl 25:14 row
4,029m
Meters
25:14.4
Time
3:07.9
Pace
198
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 131 |
April 08, 2021 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.4 | 4,029m | 3:07.9 | 53 | 481 | 23 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 22 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 22 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 25:14.4 | 46m | 2:36.5 | 91 | 614 | 21 |
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Workout Graph
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