Teri Ruhl 25:14 row
4,029
Meters
25:14.4
Time
3:07.9
Pace
198
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 131 |
April 08, 2021 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.4 | 4,029 | 3:07.9 | 53 | 470 | 198 | 23 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 25 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 22 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 24 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 22 |
| 25:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 23 |
| 25:14.4 | 46 | 2:36.5 | 91 | 500 | 2 | 21 |
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Workout Graph
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