Teri Ruhl 32:19 row
5,033m
Meters
32:19.5
Time
3:12.6
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 131 |
April 09, 2021 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.5 | 5,033m | 3:12.6 | 49 | 468 | 22 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 21 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 32:19.5 | 349m | 3:19.8 | 44 | 450 | 20 |
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Workout Graph
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