Teri Ruhl 43:59 row
7,033
Meters
43:59.3
Time
3:07.6
Pace
349
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 131 |
April 13, 2021 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.3 | 7,033 | 3:07.6 | 53 | 482 | 23 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 26 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 24 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 23 |
| 20:00.0 | 820 | 3:02.9 | 57 | 496 | 24 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 24 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 22 |
| 35:00.0 | 772 | 3:14.3 | 48 | 464 | 23 |
| 40:00.0 | 747 | 3:20.8 | 43 | 448 | 22 |
| 43:59.3 | 618 | 3:13.6 | 48 | 465 | 23 |
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Workout Graph
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