Teri Ruhl 18:40 row
3,022m
Meters
18:40.1
Time
3:05.3
Pace
151
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 132 |
May 17, 2021 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.1 | 3,022m | 3:05.3 | 55 | 489 | 23 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 18:40.1 | 580m | 3:09.7 | 51 | 476 | 22 |
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