Teri Ruhl 18:23 BikeErg
5,584m
Meters
18:23.2
Time
3:17.5
Pace
139
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 42 |
| Revolution Count | 781 |
| Drag Factor | 124 |
June 19, 2021 22:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:23.2 | 5,584m | 3:17.5 | 45 | 456 | 42 |
| 5:00.0 | 1,634m | 3:03.5 | 57 | 494 | 46 |
| 10:00.0 | 1,535m | 3:15.4 | 47 | 461 | 43 |
| 15:00.0 | 1,416m | 3:31.8 | 37 | 426 | 40 |
| 18:23.2 | 1,000m | 3:23.2 | 42 | 443 | 42 |
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Workout Graph
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