Teri Ruhl 16:07 row
2,515m
Meters
16:07.4
Time
3:12.3
Pace
124
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 127 |
June 21, 2021 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.4 | 2,515m | 3:12.3 | 49 | 469 | 22 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 22 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 22 |
| 16:07.4 | 166m | 3:23.0 | 42 | 443 | 20 |
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