Teri Ruhl 15:44 row
2,518m
Meters
15:44.5
Time
3:07.5
Pace
124
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 23 |
Stroke Count | 373 |
Drag Factor | 128 |
July 12, 2021 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:44.5 | 2,518m | 3:07.5 | 53 | 482 | 23 |
5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
10:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
15:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
15:44.5 | 125m | 2:58.0 | 62 | 513 | 24 |
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Workout Graph
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