Teri Ruhl 25:55 row
4,032m
Meters
25:55.7
Time
3:12.9
Pace
200
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 128 |
September 15, 2021 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.7 | 4,032m | 3:12.9 | 49 | 467 | 22 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 21 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 25:55.7 | 152m | 3:03.2 | 57 | 495 | 23 |
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Workout Graph
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