Teri Ruhl 15:30 BikeErg
5,022m
Meters
15:30.3
Time
3:05.2
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 46 |
| Revolution Count | 717 |
| Drag Factor | 116 |
September 17, 2021 22:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:30.3 | 5,022m | 3:05.2 | 55 | 489 | 46 |
| 5:00.0 | 1,562m | 3:12.0 | 49 | 470 | 45 |
| 10:00.0 | 1,650m | 3:01.8 | 58 | 500 | 47 |
| 15:00.0 | 1,662m | 3:00.5 | 60 | 504 | 48 |
| 15:30.3 | 149m | 3:23.3 | 42 | 443 | 42 |
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Workout Graph
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