Teri Ruhl 13:39 BikeErg
4,131m
Meters
13:39.5
Time
3:18.3
Pace
102
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 43 |
| Revolution Count | 589 |
| Drag Factor | 117 |
September 19, 2021 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:39.5 | 4,131m | 3:18.3 | 45 | 454 | 43 |
| 5:00.0 | 1,440m | 3:28.3 | 39 | 433 | 41 |
| 10:00.0 | 1,516m | 3:17.8 | 45 | 455 | 43 |
| 13:39.5 | 1,176m | 3:06.6 | 54 | 485 | 46 |
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Workout Graph
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