Teri Ruhl 13:39 BikeErg
4,133m
Meters
13:39.3
Time
3:18.2
Pace
103
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 42 |
| Revolution Count | 587 |
| Drag Factor | 117 |
September 20, 2021 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:39.3 | 4,133m | 3:18.2 | 45 | 454 | 42 |
| 5:00.0 | 1,413m | 3:32.3 | 37 | 425 | 40 |
| 10:00.0 | 1,490m | 3:21.3 | 43 | 447 | 42 |
| 13:39.3 | 1,230m | 2:58.2 | 62 | 512 | 48 |
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Workout Graph
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