Teri Ruhl 16:27 BikeErg
5,040m
Meters
16:27.0
Time
3:15.8
Pace
123
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 43 |
| Revolution Count | 717 |
| Drag Factor | 117 |
September 21, 2021 23:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:27.0 | 5,040m | 3:15.8 | 47 | 460 | 43 |
| 5:00.0 | 1,435m | 3:29.0 | 38 | 431 | 41 |
| 10:00.0 | 1,578m | 3:10.1 | 51 | 475 | 45 |
| 15:00.0 | 1,588m | 3:08.9 | 52 | 478 | 45 |
| 16:27.0 | 439m | 3:18.1 | 45 | 454 | 43 |
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Workout Graph
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