Teri Ruhl 16:22 BikeErg
5,145m
Meters
16:22.7
Time
3:11.0
Pace
127
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 45 |
| Revolution Count | 736 |
| Drag Factor | 115 |
September 23, 2021 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:22.7 | 5,145m | 3:11.0 | 50 | 472 | 45 |
| 5:00.0 | 1,491m | 3:21.2 | 43 | 447 | 43 |
| 10:00.0 | 1,587m | 3:09.0 | 52 | 478 | 45 |
| 15:00.0 | 1,620m | 3:05.1 | 55 | 489 | 47 |
| 16:22.7 | 448m | 3:04.5 | 56 | 491 | 46 |
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Workout Graph
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