Teri Ruhl 26:27 row
4,117m
Meters
26:27.6
Time
3:12.8
Pace
204
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 127 |
September 23, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.6 | 4,117m | 3:12.8 | 49 | 468 | 23 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 24 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 26:27.6 | 215m | 3:23.7 | 41 | 442 | 23 |
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Workout Graph
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