Teri Ruhl 26:27 row
4,117
Meters
26:27.6
Time
3:12.8
Pace
204
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 127 |
September 23, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:27.6 | 4,117 | 3:12.8 | 49 | 468 | 204 | 23 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 26 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 24 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 24 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 23 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 |
| 26:27.6 | 215 | 3:23.7 | 41 | 442 | 10 | 23 |
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Workout Graph
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