Teri Ruhl 20:38 BikeErg
6,229
Meters
20:38.8
Time
3:18.8
Pace
153
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 42 |
| Revolution Count | 885 |
| Drag Factor | 118 |
October 09, 2021 21:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:38.8 | 6,229 | 3:18.8 | 44 | 453 | 153 | 42 |
| 5:00.0 | 1,326 | 3:46.2 | 30 | 404 | 33 | 38 |
| 10:00.0 | 1,509 | 3:18.8 | 45 | 453 | 37 | 43 |
| 15:00.0 | 1,552 | 3:13.2 | 48 | 466 | 38 | 44 |
| 20:00.0 | 1,651 | 3:01.7 | 58 | 500 | 41 | 47 |
| 20:38.8 | 192 | 3:22.0 | 42 | 445 | 4 | 42 |
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Workout Graph
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